Abandoning myself has been the safest way to remain invisible. As long as I adapt to other people's expectations, be listening to them when they whine, complain, or criticize, I need to be that listener for them and give in my boundaries, my space, my time, energy, and attention as if I don't deserve to have any of it myself. As if I need to seek permission from others or not even allow myself to think that I have a separate say in who I am and what I wish to do.
Obedience was the most convenient concept and a self imposed limitation on me to contract and try to fit into that mold so much so that I lose sight of who I am individually. I have carried the weight of others expectations, their emotions, and their happiness mainly (my mother mainly in this context) as if I am just an extension to her and cannot be thinking of claiming rights for my own happiness and have a say on it. It's like a huge feeling of helplessness which I felt was blocked and wrongly identified with as my body and since I was made to feel weak, too sensitive by my mother and her criticisms and frustrations, I ended up believing that I am weak and that I will keep needing her support even if that means being criticized and shamed by her regularly - I felt I had no choice since I had no one else other than her whom I could say cared for me.
Others in the family couldn't care less and my aunts and uncles were too preoccupied and full of their egos and frustrations themselves that I acutely felt unseen, unloved, and scarcely cared for by them and was often made to feel the receiving end of their volatile emotions and moods. I again chose to hide, wanted to be invisible in my own world fantasies, and completely repressing all of these emotional insecurities that I faced at home with people like these who couldn't care less.
Hiding myself under so many layers of sadness, feelings of abandonment, and having to feel obligated to "should" and "should not" mode of restricting myself so that I don't upset them further. And thereby I limited my reaching out to receive support/advice/talking it out with others as I didn't want to be a burden on them as I was made to feel like that by my mother who would get fearful, overwhelmed, bitter, and emotionally distant and body shamed me as no matter what I did was not enough for her and so felt at unease having to ask for any kind of support or guidance from any other elder in the family.
Not allowing for myself the freedom of self expression was one major withdrawing away into suppression that I continued to fit myself into and to the point of being so dishonest with my feelings and experiences.