I give myself permission to:
Be true to my feelings whatever it be
Be true to my emotions, highs and lows, and take personal responsibility for how I connect to my life
Let go patterns, habits, heavy energies that bring me down.
To stay away from people and maintain healthy boundaries whenever the "holier than thou", "smarter than thou", more of this and that than thou" attitudes are implied in conversations.
Be kind to myself as I deserve to be in the limelight of attention I give to my body, mind, and soul.
Not ask for another's validation regarding my pain, conflicts, trauma, and inner landscape, whatever it be.
Be an individual who also learns to ask for support wherever required and not expect too much perfection from myself and refrain from staying in inner critic mode.
Be goofy, childlike, naïve, innocent, sincere, unassuming, moody, crazy, witty, adventurous, spiritual, simple, honest, and be a human finally.
Be playful and creative with my imaginations, creativity, and spontaneity.
Be more forgiving, less harsh towards myself and give myself time, space to heal, grieve, release, rest, and connect with my life not as a numb duty but as a mindful and aware alignment with my mood, feelings, and emotions as a human on a day to day basis.
To snap out of patient mode and healthily embrace being highly sensitive, energy absorbing, intuiting, spiritual, observant, emotional, blocks releasing person.
To believe that my present is healthy and well and that my future would be healthy and well as well.
To snap out of self doubts and stay true to what I sense, feel, and think about a given situation with openness.
To prioritize my life, my emotional, physical needs, my wellbeing, peace, balance and calm, and to stop making others, be it anyone my priority just to feel "more" useful, productive, and satisfy their expectations and so on.
To not focus on missed opportunities to become the individual that I could have been but put together all the efforts, struggles, brokenness, perseverance, courage, sadness, anxiety, creativity, spirituality, faith in a higher power and finally faith in myself to be the individual that I am today is all that matters.
Move past the pains of who I could have been and focus on who I am and what I need from time to time.
Remind myself every now and then that I am not a mechanical, impersonal, coldly objective, and self neglectful person that I had gotten used to be habitually and that doesn't serve its purpose anymore and that this way of my being has to CHANGE and change is for good, and that I am a beautiful work in progress.
